Friday, June 27, 2008

Back at it again!

Just wanted to update all of you on whats going on with me now with the shoulder surgeries and all. Well, Its been about 7 weeks since my second shoulder surgery and I'm back in the gym again. I have been training again now for about 13 days. It feels great to be back in there again! I am still having a little pain in my left shoulder which was the last one I had surgery on, but that is to be expected. The inflammation stays in there for about 8-12 weeks after surgery. I found this out on the first shoulder surgery. All in all I have a much better range of motion. I am very excited to get back in there and start my off season journey for next years season. I hope to have a productive one. It will be shorter than normal but I have already gotten my weight back up to around 200 so I am going to shoot for about 210-215 this off season. I have got to get my apatite up though in order to meet these goals. I am struggling in that department lately. Any way... Stay tuned and I will post some pics in about 2-3 weeks as I get back into the gym to let you guys know what I'm looking like. Thanks as always for stopping by and for your support! Until next time, Train Insane!